SUP RSS

foil, foiling, kites, Kitesurfing, Paddleboarding, SUP, Surfing, Watersports -

One thing that makes watersports so exciting is its continual evolution, allowing for new and exciting practices. Thanks to some bright ideas and smart science, foiling technology is quickly allowing boarders from various disciplines to take to the skies.

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Fitness, Paddleboarding, SUP, Watersports -

Combining two incredibly pleasurable sports, paddleboard yoga has been gaining traction in recent years. Popular with SUPers and yogis alike, the attractive thing about SUP yoga is you don’t have to be a pro in either field to get started. Classes are popping up all over the country, and you may be thinking about giving it a go. With a wide variety of benefits, we’ve found plenty of reasons why you should.

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nature, Paddleboarding, SUP, UK, Watersports -

The UK boasts a coastline of some 11,000 miles, much of which is calling for exploration! Paddleboarding is up there with the absolute best ways to get out and see the coast. On an ideal day, many paddleboarders will know just how much can swim and fly by when out on the waves. The UK’s coasts and waters are incredibly diverse, and some rare species can only be spotted in a handful of locations. For those of you who don’t know your guillemots from your razorbills but want to learn more, we’ve created a spotter’s guide to some of the most interesting wildlife you may come across next time you’re out on your board.

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Paddleboarding, SUP, Sussex -

Stand-up Paddleboarding has been around for an estimated 3000 years but was popularised in Hawaii in the 1900s. The sport itself is similar to surfing but you don’t have to wait around for the waves!

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conditions, Guide, Paddleboarding, SUP, Tips, Watersports -

SUP is one of the few sports that can be enjoyed by all at any time of the year, but there’s nothing quite like heading out for a paddle in warmer weather. Whether you’re a complete beginner looking to try something new and spend time outside this summer or you’re an experienced paddler looking forward to more favourable conditions, there’s no better time to head out for a paddle. There are various steps you can take to ensure that your summertime SUP sessions are as effective and enjoyable as possible, so here at F One, we thought we’d create the...

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